{"id":1675,"date":"2014-03-23T23:22:44","date_gmt":"2014-03-23T23:22:44","guid":{"rendered":"http:\/\/www.daystarbooks.com\/wp_blog\/?p=1675"},"modified":"2020-02-22T17:57:31","modified_gmt":"2020-02-22T17:57:31","slug":"prevention-constant-motion","status":"publish","type":"post","link":"http:\/\/www.daystarbooks.com\/wp_blog\/2014\/03\/23\/prevention-constant-motion\/","title":{"rendered":"Prevention – Constant Motion"},"content":{"rendered":"

Prevention and Motivation<\/strong><\/h3>\n

A Motivational<\/em><\/p>\n

Your mind will suggest procrastination.
\nYour feelings, will not<\/em> feel like doing anything.<\/p>\n

But; do one easy set of chinups 1, 2, 3, 4 then stop.
\nSeveral minutes later, do another easy set… 1, 2, 3, 4, 5, 6, 7 yeah, you suddenly discover that mysterious burst of ” i can do more” energy effect has kicked in.<\/p>\n

Why Did I Stop Playing?<\/em><\/p>\n

You discover you can trick yourself into exercising! It’s all psychological you know. Sponteneity is the best method to jump-start an exercise session. No regular or planned exercise program, no visit to the gym, or schedule. Personaly, I MUST use the word “routine” instead of the word “exercise” if I’m to have any exercise success at all. Why did I stop Playing.<\/a><\/p>\n

Each set of exercise will lower your blood sugar glucose level to help in your prevention efforst; thus prevent diabetes<\/strong> in the long run. Read More… Prevention<\/a>.<\/p>\n

Summary<\/em><\/p>\n

Exercise, drink organic green smoothies<\/a> (at least 1\/day), awareness (water source, home chemical exposure,\u00a0HFCS, food source).<\/p>\n

Remenber, Type 1 diabetes is not a result of over eating (healthy individuals contract Type 1). You must watch the milk source (drink organic milk) not<\/em> hormone injected milk.<\/p>\n

“Prevention – Help Our Kids Prevent Diabetes”<\/em><\/p>\n

\n

Medical Disclaimer<\/b><\/span><\/p>\n

All content found on the DayStarbooks.com Website, including: text, images, or public research and clinical trials, were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Prevention and Motivation A Motivational Your mind will suggest procrastination. Your feelings, will not feel like doing anything. But; do one easy set of chinups 1, 2, 3, 4 then stop. Several minutes later, do another easy set… 1, 2, 3, 4, 5, 6, 7 yeah, you suddenly discover that mysterious burst of ” i […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[38,41],"tags":[426,439],"class_list":["post-1675","post","type-post","status-publish","format-standard","hentry","category-prevent-diabetes-2","category-prevention","tag-prevent-diabetes","tag-prevention-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8epM3-r1","_links":{"self":[{"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/posts\/1675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/comments?post=1675"}],"version-history":[{"count":1,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/posts\/1675\/revisions"}],"predecessor-version":[{"id":1858,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/posts\/1675\/revisions\/1858"}],"wp:attachment":[{"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/media?parent=1675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/categories?post=1675"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.daystarbooks.com\/wp_blog\/wp-json\/wp\/v2\/tags?post=1675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}