April 6, 2013 Physical Activity and Diabetes Prevention
Physical Activity and Diabetes Prevention
As A Man Think…
Physical activity and diabetes prevention is attained when we reprogram our minds. We reprogram our minds by linking habits to thinking; each time we get the urge to eat… we then should pause, reflect and think.
Urge to eat… stop and think!
Before you eat, think.
Think of what physical activity you are going to do to remove any extra carbs you will eat. Physical Activity prevents illness, keep older people independent.
Eat sweets, bend those knees.
The mind is programmable, habits are controlled by repeated and sustained inputs into the mind. You control your thoughts. Eat and Move
Diabetes Prevention - Playcise - Controlling Your Diabetes With Physical Activity
“As a man continue to think, so will he remain” James Allen
The human body needs about fifteen carbs of energy to perform. Any thing in excess of fifteen carbs, should be removed by physical activity. Several minute of mild physical activity Aerobics and Exercise can remove excess carbs(depending on how much you over ate) and help to not only prevent diabetes; but, will keep other vital organs such as the heart, liver, kidney functioning to serve you well into your old age. Beat Diabetes with Exercise.
Diabetes Prevention and Physical Activity
Ice cream, bend those knees!
Don’t sit after a snack.
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Help Draw Our Kids Future Without Diabetes
Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:
Diabetes book for Children Health Book for Kids Health Book for Kids
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| In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill.
Direct From Publisher Book Version Kindle version The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration. |
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