The Green Man – Thinking Green – Diabetes Defeat

The Green Man – Thinking Green – Diabetes Defeat

As A Man Drink, Green…

Thinking Green

Drink pure organic green smoothies and diabetes is prevented. Drink one in the morning, afternoon and drink one or two green smoothies in the evening. We flood our bodies with slow release carbohydrates by drinking green leafy vegetables; collards, kale, spinach, broccoli and dandelion leaves.  Just put in a blender, add water, blend and drink.

Before, during and after… drink green!

Before you eat, drink green.

Think of drinking green when you think of eating cookies and cakes.

Eat drink, eat drink, eat drink green!

Some weeks I drink so many green smoothies I visualize myself as being completely green as the Green Man.

The mind is re-programmable, habits can slowly be re-written and you can regain control of  thinking green, green thoughts, growing green, and eating green. Learn more here… Eat and Drink Green… Control diabetes with 50/50 diet.

Diabetes and Water

Thinking, eating and drinking green is essential in preventing diabetes. Mix cucumbers and bell peppers with your breakfast, serve them with your other meals. Learn more here; this is an extended article on the subject of vegetables and diabetes prevention.

Suggestions:

1- Take a look at any cheap 5, 10, 15, $20 blender to get you started.  I’ve been using twenty dollar blenders for several years.  I’m just trying out the Montel JuiceMaster (I’ll keep you posted on performance.) This more expensive juicer will not deliver any extra nutrients; its just that I will try new things.

Worth Repeating from a previous post;

Most city and store bought water contains a chemical called Atrazine. Resent research has concluded that it is Atrazine(a herbicide used on your lawn to kill weeds) is associated with causing accelerated puberty in US children. Learn more at… Living Downstream a most powerful presentation on the hidden truth about your drinking water! This is a must read drinking water article.

Remember, green thinking produces more green. The more green, the more lean. The more lean, the more mean. The mean you are on yourself to stay motivated, the more you will stay committed (even after falling off the wagon  some times.) Ignore all who present non-green before you. What to eat, what not to eat.

Organic Vegetable Gardening at Home
Reduce kids exposure to chemical sprayed vegetables.

Organic Gardening – Kids Health Book

For the next three days, I’m going about 90% green from head to toe, dusk to dark. Watch those glucose levels fall in defeat. We defeat with green.

Diabetes Book - Diabetes Health Books

Help Draw Our Kids Future Without Diabetes

Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:

Diabetes book for Children Health Book for Kids Health Book for Kids

run tippy run
Run Tippy Run
In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill. Direct From PublisherDayStarBooks $6.50.

Book Version 
Amazon $12.15
Run Tippy Run

Kindle version
Run Tippy Run Only $2.99

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.

 

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Water and Diabetes Prevention – A Motivation

Water and Diabetes Prevention

As A Man Drink…

Drinking pure water and diabetes prevention is better achieve when we provide our bodies clean healthy water. We help our bodies flood and dilute excess carbohydrates by drinking more water; each time we get the urge to eat… we then should pause, reflect and drink.

Before, during and after we eat… drink!

Before you eat, drink.

Think of drinking water when you think of eating.

Eat drink, eat drink, eat drink!

The mind is programmable, habits are controlled by repeated and sustained inputs into the mind. You control your thoughts. Learn more here… Eat and Drink Water and Diabetes Prevention.

Diabetes and Water

Diabetes and Water

Water is essential to you preventing diabetes. It is imperative that your children and grandkids get pure, clean drinking water. All water is not clean and pure; but drinking good water is a major part of maintaining good health… Learn more here; this is an extended article on the subject of Diabetes and Water.

Suggestions:

1- Take a look at the Berky Water Purifier; remove impurities, but retains nutrients. Unlike other purifiers which removes nutrients.

2 – Look into a good food emulsifier like the LifeMaster sponsored by Montel Williams. I currently use a standard blender for making my green smoothies, but I’m quite impressed with this product.

3 – I’m also purchasing the VioLive violet glass water bottle; helps filter out all light waves that is harmful to water. Plastic containers react with sunlight and release the chemical BHA into the water. BHA creates some serious health risks, cancer, diabetes to name a couple.

Most city and store bought water contains a chemical called Atrazine. Resent research has concluded that it is Atrazine(a herbicide used on your lawn to kill weeds) is associated with causing accelerated puberty in US children. Learn more at… Living Downstream a most powerful presentation on the hidden truth about your drinking water! This is a must read drinking water article.

Again, more about Drinking Water and Industry Pollution; Learn more at the Huffington Post… a weekly blog from Steingraber(author of Living Downstream). Cancer causing drinking water.

Diabetes Book - Diabetes Health Books

Help Draw Our Kids Future Without Diabetes

Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:

Diabetes book for Children Health Book for Kids Health Book for Kids

run tippy run
Run Tippy Run
In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill. Direct From Publisher

DayStarBooks $6.50.

Book Version 
Amazon $12.15
Run Tippy Run

Kindle version
Run Tippy Run Only $2.99

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.

 

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Physical Activity and Diabetes Prevention

Physical Activity and Diabetes Prevention

As A Man Think…

Physical activity and diabetes prevention is attained when we reprogram our minds. We reprogram our minds by linking habits to thinking; each time we get the urge to eat… we then should pause, reflect and think.

Urge to eat… stop and think!

Before you eat, think.

Think of what physical activity you are going to do to remove any extra carbs you will eat. Physical Activity prevents illness, keep older people independent.

Eat sweets, bend those knees.

The mind is programmable, habits are controlled by repeated and sustained inputs into the mind. You control your thoughts. Eat and Move

Diabetes Prevention - Playcise

Diabetes Prevention - Playcise - Controlling Your Diabetes With Physical Activity

“As a man continue to think, so will he remain” James Allen

The human body needs about fifteen carbs of energy to perform.  Any thing in excess of fifteen carbs, should be removed by physical activity. Several minute of mild physical activity Aerobics and Exercise can remove excess carbs(depending on how much you over ate) and help to not only prevent diabetes; but, will keep other vital organs such as the heart, liver, kidney functioning to serve you well into your old age. Beat Diabetes with Exercise.

Diabetes Prevention and Physical Activity

Ice cream, bend those knees!

Don’t sit after a snack.

Diabetes Book - Diabetes Health Books

Help Draw Our Kids Future Without Diabetes

Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:

Diabetes book for Children Health Book for Kids Health Book for Kids

run tippy run
Run Tippy Run
In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill.

Direct From Publisher
DayStarBooks $6.50.

Book Version
Amazon $12.15
Run Tippy Run

Kindle version
Run Tippy Run Only $2.99

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.


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A Diabetes Prevention Reminder

A Diabetes Prevention Reminder

Physical Activity and Diabetes Prevention

eat chips, walk the steps
eat snacks, jumping jacks
eat sweets, bend those knees
eat cake, walk in place
everytime you eat, you should move.
pushups, jump rope, situps, walk,
…activity will prevent high sugar levels.
Low sugar levels, prevents diabetes.
Diabetes Prevention - Playcise

Physical Activity and Diabetes Prevention

Eat and Move is a mind set, a culture, a habitual action that accompanies a meal.

Help Our Kids Draw Their Future Without Diabetes

Kids Health Book – Diabetes Children’s Book
A good health related book for your kids to read is the Read Run Tippy Run – Draw Me Healthy - Diabetes Health Children’s Book

In Draw Me Healthy, gOne is a super fast and hyper-energetic character. gOne has always followed the advice of his elders and eats only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.

Kids Can Read the Book Online Free At DayStarBooks.Com

Where To Buy
Parents can purchase the Run Tippy Run direct from the publisher, DayStarBooks $6.50.
Or, purchase Run Tippy Run from Amazon $12.15

Run Tippy Run – Kindle version from Amazon Run Tippy Run Only $2.99

You can read more about the book here… Draw Me Healthy

Trends in diabetes…

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Diabetes Herbal

Diabetes Herbal

This Week’s Top Diabetes Herbal Remedies

Diabetes Herbs

H is for Herbs

Diabetes Herbal

Diabetes Herbal treatments are used to control blood sugar levels.


Historically Speaking

Dating far back as Egypt and Greece, over thousands of years various herbs and common herbal and food spices have been used to treat illnesses with diabetes symptoms.

Diabetes Herbal  - Medical Alternatives

Herbs can provide some diabetics an alternative herbal treatment to traditional medicine in such cases they can’t get their normal supply of artificial animal insulin.  However, there could be additional long term safety benefits for having a long term diabetes herbal treatment program. Learn More Here… Herbs for Lowering Blood Sugar

Herbals and the pancreas is at the center of the diabetes solution.

Diabetes Pancreas, Insulin vs Herbs

The pancreas plays an important role in converting food to energy (glucose).  The pancreas is comprised of clusters of islet and beta cells to aid in the conversion process of food to energy by producing a natural hormone called insulin. Learn More Here… Are Herbs Safe to use for Insulin

There are many diabetes herbal options that provide promise to help control and or reduce the amount of glucose that enters the blood stream when a person over eats (it is this excessive glucose in the blood supply that cause diabetes,  and other medical complications that ignored can lead to kidney and liver  failure). Learn More Here… Vitamins, Herbs vs Insulin

Diabetes Herbal Remedies are Beyond the Experimental Stage.

Diabetes Herbal  - List of the Week Herbs

Asian Ginseng

This east asian diabetes herb has shown promise in increasing the number of insulin receptors. As glucose enters the blood stream it is greeted by islet cells that convert the glucose into energy. In several clinical studies, Asian Ginseng herbal treatment has shown promise by lowering excessive blood sugar levels.

Bilberry

Bilberry may also help to reduce the amount of glucose that enters the bloodstream. Research has also shown that Bilberry can increase insulin sensitivity which is the opposite of insulin resistance (problems in producing and using insulin). A Bilberry herbal solution is worth a discussion with your professional truly concerned practitioner.

Blueberry Leaves

Blueberries can help your pancreas process glucose more efficiently. Several cups of the blueberry leaves can dramatically reduce BGLs. This diabetes herbal certainly deserves a closer look.

Bitter Melon

Bitter Melon is a Chinese Diabetes Herb that has shown ability to drastically help tp regulate blood sugar or high glucose levels, this diabetes herbal treatment may also provide medical benefits to liver and kidney organs as they relate to diabetes.

Diabetes Herbal Related

This site contains more information about herbal diabetes remedies.

Gymnema Herbal Treatment for Diabetes? A brief summary of herbal diabetes.

CDC Diabetes Statistics: An official site of statistical information about diabetes.

Michigan Diabetes Portal: A concerned citizens information diabetes portal.

How Your Kids get Type 1 Diabetes: How your children get type 1 diabetes.

Is Your Doctor up to Date?

As always, consult the medical advise of a well informed, truly sincere and dedicated practitioner.



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Herbal Treatment Gymnema and Diabetes

Herbal Treatment Gymnema

Gymnema Sylvestre – Reducing Blood Sugar Naturally

Herbal Treatment Gymnema and Diabetes Prevention

herbal treatment gymnema
Herbal Treatment Gymnema

Herbal Treatment Gymnema

Purpose of the Herbal Treatment Article

1 – To introduce the benefits of medical herbs.

2 – Introduce the benefits of Herbal Solutions.

What is Herbal Treatment with Gymnema?

Herbal Treatment Gymnema and diabetes is a clinically proven natural herbal remedy used toward the treating of diabetes. Natural remedies are considered a safe alternative treatment for treating type 1 and type 2 diabetes. Gymnema is a medicinal thousand year old herb whos origins are traced to east asia. It has recently gained world-wide acceptance even in western cultures, both in herbalist and traditional medical circles alike as an herbal therapy and diabetic herb. Latest research show indications that gymnema may help the pancreas actually repair itself (aiding in the restoration of islet cells) which is a condition that was before the study of gymnema, thought to have been impossible. Learn More … Herbs for Diabetes

Herbal Treatment of Diabetes with Gymnema

Reduce Blood Sugar Levels - Gymnema

Best way to reduce blood sugar? Gymnema is a herbal treatment that will aid in reducing blood sugar levels. Alternative treatment for diabetes raises the question on how to treat diabetes. This question has presented us with such options as diet control, exercise and traditional medication. Medication such as insulin after prolonged use (fifteen years average) comes with long term side affects. Any well informed medical physician can provide detail results of long term insulin use.  Learn more here…Diabetes Control Techniques Herbs, diet and exercise.

Herbal Diabetes Remedies

Herbs Help Treat and Prevent Diabetes

Diabetes Prevention? Over the past several decades, Accupuncturist and Herbalists methods have been applied with a higher frequency of success and gaining in popularity. It is further being discovered that Chinese Herbs come in two flavors; single over the counter herbs and herbal formulas. We are all quite familiar with purchasing the over the counter herbs and vitamin supplements.

What Does Herbal Soultion Mean?

To experience a more successful full range of diabetic and health related solutions, one must expose themselves to the advantage of herbal formulas. Herbal formulas are customized to specifically address your health problem. It is based on clinical diagnosis from a well studied, work-a-holic type qualified herbalist practioner.

With hundreds of time tested herbs at their disposal and with hundreds of herbal formulas, use concentrated or non-concentrated; concentrated doesn’t always mean better quality or potency, that’s when a natural herbal solution prescribed by your herbal practioner, can help you.

Herbal Medications for Diabetes

Herbal Treatment Gymnema

This method of treatment provides a possible drug free solution to lowering high blood sugar levels.

Here is a list of other best herbs for diabetes … Diabetes Prevention Herbs

Diabetes Book - Diabetes Health Books

Help Draw Our Kids Future Without Diabetes

Diabetes Book
Diabetes Prevention Read more here…How to Prevent Diabetes in Diabetes Prevention
Diabetes and Children Health Links:

Diabetes book for Children Health Book for Kids Health Book for Kids

run tippy run
Run Tippy Run
In Draw Me Healthy gOne is super fast and hyper-energetic character. gOne has always followed the advice of his elders and eat’s only green veggies. He grows organic veggies for himself and never eat anything provided from strangers.gOne explains to Tippy that other goslings that break from tradition, eat all kinds of sweet foods they obtain from other creatures in the forest, these goslings are always sick and ill.

Direct From Publisher
DayStarBooks $6.50.

Book Version
Amazon $12.15
Run Tippy Run

Kindle version
Run Tippy Run Only $2.99

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.

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What Causes Type 1 Diabetes – Two Main Causes to Watch For

What Causes Type 1 Diabetes – Two Causes to Watch

First, let’s clarify the two main types of diabetes…
Type 2 Diabetes is caused by excessive glucose levels in the blood supply. Over eating and eating white processed foods such as white sugar, white flour and High Fructose Corn Syrup will saturate the blood supply with high levels of glucose with a pancreas that  provide just partial insulin production.

Type 1 Diabetes is the worst of the two. It is a little more diabolical, in that it is somewhat out of your control of becoming type 1.  You can eat healthy and exercise regularly, yet to your own shock, one day you or a member of your family can still be diagnosed with Type 1 diabetes. True type 1 means a non-functioning pancreas with no insulin production. What causes type 1 diabetes…

Researched Based
What causes type 1 diabetes? Recent research has provided strong evidence of two possible causes; they include, homoginize cow’s milk and high fructose corn syrup. In the case of cow milk, clinical studies indicate that the immune system can mistakenly attack beta cells located in the pancreas–this search and destroy mission is thought to be triggered by the hormones found in cow’s milk.

HFCS, is linked to a rapid rise in blood glucose levels along with equal rapid weight gain. This rapid rise in weight gain can create health condition that cause stress to the immune system and retard the functions of other vital organs of the human body, increasing the possibility of conditions that might contribute to the cause of type 1 diabetes.

Graphically Speaking…

what causes type 1 diabetes  - the big 2

What Causes Type 1 Diabetes - The Big 2

HFCS and Cow’s milk can lead to a future life of syringes?

Summary
What causes type 1 diabetes? Make no mistake, the cause of type 1 diabetes is linked directly to the western commercial food industry. Pre-western nations have suffered a sudden increase of type 1 diabetes. And in other countries, only after an introduction to western food products does diabetes suddenly increase in these nations population. The reverse is also true, citizens of Okinawa who replaced their standard diet with food, reported a rise in diabetic cases.

You must be vigilant! LEARN MORE Diabetes Prevention 4Basics

Learn More:
Diabetes Prevention Tips
What Causes Type 1 Diabetes

Diabetes Herbal Treatment Trends

Diabetes – Health Book for Children  - the Adventure Story

This series of children books, will attempt to introduce a green diet concept to young children making them aware of the direct relationship between their food choices and food sources.  The book will also emphasize the importance of organic (chemical free) food.

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.

This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.
What Causes Type 1 Diabetes
Diabetes-Books – Kids Health Books

Direct From Publisher
DayStarBooks $6.50.

Book Version
Amazon $12.15
Run Tippy Run

Kindle version
Run Tippy Run Only $2.99

The Draw Me Healthy kids health book story designed to serve as a diabetes prevention first line of defense, motivate kids to eat more veggies, and introduce a green organic concept to young children.This is a short story, only 48 Easy-Read pages, consisting of 50/50 text to illustration.

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Diabetes and African American – Children

Diabetes and African Americans
Vision – A kids future without diabetes

“Thereafter, we will establish a sustainable health related prevention framework for future generations.” —ThirdSon

Research Statistics
The latest research indicate that children with diabetes type 2 and type 1 (sometimes referred to as adult-onset diabetes or juvenile diabetes) is on an acute upward rise in every age group in every nation. In the United States a twenty-percent increase in diabetes is expected by the year 2020 if present trends continue—with type 1 diabetics are expected to double. By changing the diet, African American children can prevent diabetes. They can set a new standard for other communities to follow. Read… Diabetes Prevention Diet

It is further predicted, that the silent diabetes epidemic sweeping the globe has the potential to severely inflict financial hardship on entire nations. However, due to our unhealthy eating habits and addition to fast-foods, we in the United States are one of the nations being hit the hardest; diabetes in African American communities need not exist—grow your own! Read
4- Basics of Diabetes Prevention.

In addition, the latest CDC statistics published in the NY Times this week indicated that over 70 million people in the United States suffer from food related illnesses each year, of which 300,000 are hospitalized, and another 5,000 actually die from food delivered to your local grocery market. The things now being served on the dinner table and fast-food establishments must all come under close scrutiny. Some of these foods and chemicals in the foods are under suspect to be the cause the rapid rise diabetes—particularly type 1 diabetes. Children can avoid diabetes.

Eliminating Diabetes In 24 Months
You, we, as of this moment, will tell children stories (planting new seeds in our kids minds )that will encourage them to eat organic green veggies. You will write new children’s books, every house hold should have their own books of good health related stories to share and read during the day and as bedtimes stories to their children. Read Prevention 360

diabetes prevention diet

Diabetes Prevention Diet - Health Story for Kids

Diabetes in African American communities need not exist—grow your own vegetables! Read Eat more vegetables.

Learn more Diabetes Prevention Tips

Public interest in HFCS is reflected in the graphics shown below; the graph also reveals some highpoints in the HFCS introductions.  Such as by rolling your mouse over the “B” letter you will see an attempt was reflected to change the name of HFCS. This covert effort substantiates the belief about how the food industry uses marketing ploys to deceive the consumer.

HFCS Statistics and Mildstones

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Diabetes Make Death Taste Good

Diabetes Make Death Taste Good

The same question… if someone laced rat poison with sugar ,would you eat it?
Diabetes Prevention Diet.

diabetes prevention diet

Diabetes Prevention Diet - Health Story for Kids

Learn about the best diabetes diet.

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Death by Eating – Diabetes Prevention Diet

Death by Eating – Diabetes

What is the definition of diabetes?  Death by eating! Diabetes prevention diet.

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