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Diabetes Prevention Kids

Prevent Diabetes Kids

Monthly Archives: August 2014

Prevent Diabetes – Keep Moving When you’re bored of jogging, switch to jumping jacks. When you get bored of jumping jacks, Switch to jump rope in place, When tired of jump rope in place, shadow jump without the rope! Push ups, then chin ups, leg squats, then run in place, stairs, or stair stepper, cycling […]

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